“And I decided to help people in fitness and do both and allow myself to have multiple passions and not make that a bad thing, but actually make that what makes me me and what
“When we teach others, they’re going to learn from what we say. And part of coaching is teaching. When we guide others, they’re going to be impacted by our words.” – Kirsten [00:13:19] When you
“The most powerful part of coaching, whether I’m being coached or I am coaching, is being able to pull out those nuances of what is the need in your life.” — Kirsten [00:15:42] In today’s
“Once you let them get to know you, they either love it or they don’t. And if they don’t, they leave. And that is fine.” — Kirsten [00:14:05] Do you ever feel like you shouldn’t
“Are you putting enough of what actually makes you and what you want to rant about into the information you’re putting out? Is your audience seeing who you are in all of this?” — Kirsten
“My goal for season two is to have a very clear intention, less reaction, more intention. I want to approach everything from a place of there’s purpose behind this and it’s less frantic energy. I’m
“That’s a huge thing right there because I think most people very much struggle with sitting in space, with not being busy and not being overloaded with things, because I think we fill space with
“It has to start with a place of, I’m acknowledging that it is about more than just financial success. It is about what do I actually desire my life to look like? And then can
“And the fact that you can now take that as your guide post of it is about what I want to do and I’m allowed to show up and say what I want to say.
“But this truly was a soul calling of this is what I am meant to be doing, and that is a feeling that we should all try to create in our business. And if it
